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Focus Areas
You've tried to move on, but the past keeps showing up - in your body, your reactions, your relationships. Using EMDR, we process what's stuck so it stops running your life.
Anxiety, Panic attacks & Phobias
Anxiety isn't just worry — it's your nervous system caught in a loop. With EMDR, we go to the root of that loop, not just the symptoms, so calm becomes your default rather than something you have to fight for.
Depression, Mood & OCD
When low mood feels like who you are rather than how you feel, Schema Therapy helps us understand the beliefs driving it — and EMDR helps release the experiences that built them.
Life transitions, Stress & burnout
Big changes — a move, a career shift, a loss of identity — can surface old wounds. We work to understand what this moment is really triggering, and build a version of you that can handle change without losing yourself.
Relationship patterns & Attachment
If you keep ending up in the same dynamics, it's not bad luck — it's a schema. Schema Therapy helps you map the patterns that were built in childhood and are still running your adult relationships. EMDR helps process the moments that locked them in.
Self-esteem & Identity
Schema Therapy was designed for exactly this — the deep-rooted beliefs like "I'm not enough" or "I have to earn love." We find where those beliefs came from and build something truer in their place.
Pricing
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EMDR rate: €110/60 min
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Standard rate: €100/ 60 minutes
Student Discounts Available. If you’re unsure which option applies to you, feel free to reach out and we can discuss it together.
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