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Focus Areas
You've tried to move on, but the past keeps showing up - in your body, your reactions, your relationships. Using EMDR, we process what's stuck so it stops running your life.
Anxiety, Panic attacks & Phobias
Anxiety isn't just worry — it's your nervous system caught in a loop. With EMDR, we go to the root of that loop, not just the symptoms, so calm becomes your default rather than something you have to fight for.
Depression, Mood & OCD
When low mood feels like who you are rather than how you feel, Schema Therapy helps us understand the beliefs driving it — and EMDR helps release the experiences that built them.
Life transitions, Stress & burnout
Big changes — a move, a career shift, a loss of identity — can surface old wounds. We work to understand what this moment is really triggering, and build a version of you that can handle change without losing yourself.
Relationship patterns & Attachment
If you keep ending up in the same dynamics, it's not bad luck — it's a schema. Schema Therapy helps you map the patterns that were built in childhood and are still running your adult relationships. EMDR helps process the moments that locked them in.
Self-esteem & Identity
Schema Therapy was designed for exactly this — the deep-rooted beliefs like "I'm not enough" or "I have to earn love." We find where those beliefs came from and build something truer in their place.
Pricing
If you have Dutch health insurance, sessions can be fully reimbursed via Therapetich Centrum Leiden and waiting times are very short.
If you want to come privately I offer therapy on a sliding scale, with fees adjusted to your financial circumstances. This allows therapy to remain accessible while maintaining high professional standards.
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Standard rate: €100/ 60 minutes
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Students & unemployed: €70/ 60 minutes
If you’re unsure which option applies to you, feel free to reach out and we can discuss it together.
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